I don’t know a thing about you, but I’ll bet that there are many coaches out there struggling to find effective and free soccer drills for their players. What it conveys is that coaches actually look for drills that the kids can perform all alone.
Using soccer drills that don’t need any equipment are a great way to kick start the training sessions. It is so because these soccer exercises are designed to suit the player’s age, learning potential, and the skills specific to his role in the team.
There is one great drill to teach players the skill to dribble a soccer ball and at the same time, be aware of what is going on around them. This drill has been successfully used by many coaches, and I can guarantee that it is so much superior than getting your players to dribble through cones.
This drill may demand more from players but it assures the player’s conscious participation in soccer practice.
I’ll definitely guide you through this.
To begin with, mark a square of about 20 yards by 20 yards. The square’s size depends on the number of players and their age.
The number of players on each side of the square should be the same. All players should stand facing the inner opposite side of the square and should have their own ball.
When the coach whistles , every player will dribble the ball to the opposite side and stop on the line opposite to them. Of all the free soccer drills, this drill coaches the players to dribble across the square with their heads up and and do not interfere in each others’ path and thats why this is effective.
To add more fun into the drill, make the players dribble across the square and back again, compelling them to turn 180 degrees with the ball. Keep varying the number of times players have to dribble across the square. This drill is a progression of many such runs and a player is eliminated for every run and this is continued until only one player is left.
Also, as the number of players decrease, feel free to introduce the concept of running with the ball rather than dribbling the ball.
Coaching the kids of the vital techniques of ball dribbling is truly a great fun. The best of way of making soccer drills interesting is to mix some tough and some light drills together in the training. One can add some drills which are not directly linked to the soccer game but are added for fun.
The one thing that should never forgotten in soccer coaching is that the kids shouldn’t do too much of anything.
Believe me! Once you start to apply these free soccer drills in your training programs, you will be amazed to see how quickly the kids learn the essential elements of the game.
Our youth soccer coaching community is full of such wisdom in the form of articles, newsletters, and videos. Why will you not subscribe then?
About the author
Andre Botelho is the author of “The Expert Youth Soccer Coaching Guide” and he’s a recognized expert in the subject of youth soccer coaching. Learn how to explode your players’ skills and make coaching sessions fun in less than 29 days! Download your free pdf guide at: Free Soccer Drills.
Tags: Free soccer drills, soccer coaching, soccer exercises, Soccer practice