What if I told you that young players find it really hard to kick a soccer ball using a straight leg? In coaching soccer drills, this is the trickiest part as far as the players and the coaches are concerned. The player has to be in total balance and the leg used for kicking the ball is bent at the knee. Both position and control to kick the ball appears from below the knee.
In soccer practice, this is the starting position for almost all types of kicks. The acceleration of the foot from below the knee creates a powerful impact on the ball. This provides the players with a lot of power to act upon a range of kicks. Nevertheless, it depends upon the type of contact that the ball has with the foot which concludes the kick’s style.
For example; it could be hit very high, driven low, swung over left, or lean towards right.
The three essential passes in soccer are a side foot pass, instep drive, and the outside of the foot pass. We’ll now chat about them further.
The side foot pass: In teaching soccer, this pass is considered as the most extensively used and the simplest. Normally, it is used to make short distance passes. Despite the fact that this is somewhat slow and predictable, it’s easy to learn and simple to execute. The ball makes a contact on the inside of the foot and ankle, and the foot is turned outward.
In coaching soccer drills, guide the players to keep their bodies totally relaxed throughout the entire movement. This is by far the most critical rule applicable to all types of kicking actions. The ankle and the foot should be stiffened only at the time of contact with the ball.
The moment players feel confident about carrying out this task well; their action should seem relaxed, simple, as well as smooth.
Outside of the foot pass: Al though a little tricky to learn, this pass needs to be taught to the kids correctly as it’s quick, unpredictable, and accurate. A contact is made with the ball between the laces and outside edge of the foot with the foot extended and turned inward. The pass is then transformed into a quick throw for short distances by using the foot.
During all these coaching drills, the body posture should be relaxed.
The Instep Drive: Both the versions of the instep drive namely, lofted version and the low driven version are applied to pass the ball to longer distances. Once mastered, this style can also be modified to make a “chip pass” or an “in swinging pass”. As the approach of the instep drive is slightly angled and the non kicking foot is placed about 12 inches to the side of and behind the ball.
The ball then comes into contact with the laces and inside of the foot which must be hard and extended.
So then, go on and train your players on these basic techniques of kicking along with the variations so that the ball does little different things.
Subscribe to our youth soccer coaching community that has tons of interesting articles, videos, and newsletters to help coaches get tips on coaching soccer drills to young players.
Andre Botelho is a recognized authority in youth soccer coaching and has already helped thousands of youth coaches to dramatically improve their coaching skills. Learn how to explode your players’ skills and make training fun by downloading your free ebook at: Soccer Training Drills.