Posts Tagged ‘soccer drills youth’

Kids Soccer Drills: Want To Create A Winning Team

Friday, March 12th, 2010

Kids Soccer Drills

You may not be with me on this but even the listen to me. There is a huge difference in the techniques adopted in kids soccer drills to train kids in comparison to those who are in high school or college. It is necessary as the young players are somewhat aware of their likes and dislikes, whereas kids just begin to get a hang of many new things.

However, there are many exercises in soccer drills for kids which facilitate the training of young kids become superstars. It’s a known fact that kids ought to have lots and lots of fun in the game, in order to make them love the game. They will feel pressured if their interest continues to decline. The kids feel stressed and start thinking of doing away with the sport. So have patience and don’t make them feel obligated to play.

There are kids that play purely out of their choice and there are still others who do it for their parents wish. Whatever may be the case, incentives don’t encourage them to join the sport. In kids soccer drills, it’s common for the soccer coaches to disregard this feature. They press them hard to achieve the daily targets in terms of performance level, physical stamina and skills. It directly affects the kids and their confidence is shaken in the game.

 

Youth Soccer Drills

 

Any new coach, designing soccer drills for youth for the first time is expected to feel nervous. This may be the result of kid’s unruly behavior. But, it’s all right. They may take a considerable amount of time but are sure to appreciate the value of joint effort and regularity. They will get the point that it takes a great deal of respect for others that gets them their due.

Here, it is vital that young boys in youth soccer drills are made aware of the new regulations. That’s because they may not be aware of them and take time to learn them. Also, it makes sense to involve the kids in decision making process before you introduce anything new. This makes things easy for the kids and they follow the system correctly.

In the capacity of a coach, it is important that you imbibe certain values in the kids. To attain his objective, you will have to monitor each kid individually. You should make sure that all boys spend ample time on the ground and that you praise them wherever due. Also, it is equally important to penalize the boys who do not follow the stated rules and regulations.
This makes kids accountable for their actions.

Yet, be careful in doing so. Do not be cruel to the kid. He should not be mocked or made fun of. For instance you can reprimand the individual by a light penalty such as keeping him off a single session.

Now, you should translate these kids soccer drills into action. While you implement the above rules, you can get even more by joining our youth soccer coaching community. You will get the advantage of being with a community that is ever growing and has tons of resources.

 

Andre Botelho is the author of “The Expert Youth Soccer Coaching Guide” and he’s a recognized expert in the subject of youth soccer coaching. Learn  how to explode your players’ skills and make coaching sessions fun in less than 29 days! Download your free pdf guide at: Soccer Coaching.

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Kids Soccer Drills: Discover The Biggest Coaching Mistakes

Friday, March 12th, 2010

Kids Soccer Drills

It’s not wrong that in kids soccer drills, coaches are very much responsible for the downfall of the players as a team because of some errors. Yes, it is true. Lot of people must be busy finding out the big reason responsible for a team’s such great downfall. Well, let it be known that there are many.

When it comes to soccer drills for kids, you have to be very careful and strategic. You need to understand the psychology of the kids. Talk to the kids in a manner that they find most suitable. But unfortunately, many coaches are unprepared to adjust to it. They conveniently ignore fact that there is a disparity between training grown-up players and kids.

Here you go; main errors that coaches make that result in a team’s downfall.

1. Many coaches take their jobs for granted. They are not punctual, fail to organize the drills, and don’t think it’s important to plan the sessions. Such behavior is bad and also has the potential to sadden the kids. You cannot be non-serious when the kids take soccer so seriously. Make arrangements for youth soccer drills beforehand. If you need certain equipment to carry out the drills, arrange it before hand.

Youth Soccer Drills

Don’t be late. Always reach the field before the kids. In fact, you should be on the track before the kids arrive. What you get here is the additional time to run through the drills or plan out things.

2. When the coaches deliver the instructions before the kids soccer drills, they tend to take a lot of time. Have you ever imagined how torturous that can be! Understand that kids come to play soccer, not to hear your long lectures. Always speak for less amount of time. These sessions should be used to boost the confidence of the kids as well as motivate them.

Also, do not interrupt the kids when they are playing. If there is something that you need to tell the kids, wait for the session to end. And stand outside the field when the kids are playing.

3. Some coaches use harsh and offensive language with the kids. In soccer drills for youth, this can prove to be catastrophic. It may prove counter productive to show your emotions on the field. It is fine for the kids to make errors. Do not forget that they are children. There is no need to get sensitive about it and be rude to the players.

When this happens, you are making the kids loose interest and also making things difficult for yourself. Soccer is played in the mind more than from the body. When you help the kids know the meaning of it, they will love the game.

Just keep yourself aloof from these problems in kids soccer drills. If you are looking for tips on how coaches should handle the kids, subscribe to our youth soccer coaching community. You will be amazed by the rise in your knowledge.

 

Andre Botelho is a recognized authority in youth soccer coaching and has already helped thousands of youth coaches to dramatically improve their coaching skills. Learn  how to explode your players’ skills and make training fun by downloading your free ebook at: Soccer Training Drills.

 

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Kids Soccer Drills: 4 Big Reasons To Warm Up

Friday, March 12th, 2010

Kids Soccer Drills

Its unbelievable how underrated the importance of warming up in kids soccer drills is. It is obligatory for me as a coach to highlight the fact that warm up sessions before practice is compulsory and helps players begin their day at a brilliant note. Coaches in youth soccer drills do not take this factor into consideration. The result is injuries to players while performing drills.

This article will provide you an insight into warming up techniques for the team. Teach the kids to include all the body movements that allow all muscles in the body to get worked up. This is the most effective way to liven up all muscles in the body. If the movements are intense, body could become stiff or develop cramps.

Tip 1: This requires the players to do an easy 5-7 minutes jog. It’s advisable to begin with a light jog and then move on to sprinting.
This must increase the pulse rate to at least 120 beats per minute. Yet, the rate should increase gradually. After this, the players should move their legs back and forth for around 10 minutes each. Lastly, have them actively stretch their body over 20 yards.

Tip 2: When we talk about this active stretching over 20 yards, a few warm up exercises of its own must go along with it. Like the players can bounce backward and forward. The players can also be taught cross stepping. Players must also be trained on high-knee carioca. These must be carried out just like sprinting.

Youth Soccer Drills

In soccer drills for kids, an extremely helpful warm up drill is backward running. Yet, the correct method of doing it is to rise up the heels to the butt. It is a little hard to practice this but it is the only correct way of doing it.

Tip 3: There are various other warm up drills in kids soccer drills that build up the energy for practice sessions. You can make the players skip with loops or swings. These give an extra dimension to the skipping exercises. You can also make them cross-over skip. It is Quick Hip Swings which is e very efficient and proven method of warming up the body, although it’s a little superior.

After that, have the players do the long shuffles along with twists halfway. Tell the players to practice backward and forward leg swings. This is a highly effective and useful body toning activity. Equally effective are high leg forwards and backwards.

Tip 4: Stretching must be appropriately and effectively performed. Stretch hinging is most beneficial for the legs. Ensure that every kid works out hamstring, quadriceps, groin and calf without exceptions. The players not only avoid injuries but also get to increase their muscle range by stretching.

In soccer drills for youth, another important thing to ensure is that kids don’t do too much of anything. They have the tendency to get carried away in excitement and injure themselves as a result.

Now that you are armed with this information about kids soccer drills, ensure that kids do warm ups before performing the drills. There is a wealth of news and articles of similar nature on our youth soccer coaching community. Sign up now to benefit from it.

 

Andre Botelho is known online as “The Expert Youth Soccer Coach” and his free ebooks and reports have been downloaded more than 100,000 times. Learn how to skyrocket your players’ skills and make practice sessions fun in record time. Download your free ebook at: Youth Soccer Drills.

 

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Kids Soccer Drills: Things You Must Know

Thursday, February 18th, 2010

Kids Soccer Drills

It’s amazing to see that the value of warming up in kids soccer drills is underestimated. As a coach, I just cannot emphasize enough that warming up before sessions is not just mandatory but also a great way to kick start your training sessions. In youth soccer drills, this point is easily skipped by many coaches. The consequences are then faced by the players when they suffer injuries in training.

In this article, you’ll find some useful tips on warming up the players. Train the team to use the body movements in a way that all the muscles get worked up. This is the correct method of stirring up all the body parts. If the movements are intense, body could become stiff or develop cramps.

Tip 1: First and foremost the players should jog for 5-7 minutes. A few minutes of jogging and then moving on to sprinting is the best proposition. In this, the pulse rate should reach 120 beats per minute. But, slow improvement is better. This should be followed by players moving their legs backward and forward for approximately 10 minutes each. Lastly, have them actively stretch their body over 20 yards.

Tip 2: Talking of active stretching over 20 yards, it should be noted that it should be accompanied with some warm up exercises of its own. For example, make the players skip forward and backward. The players can also be taught cross stepping. They must also be taught high-knee carioca. These must be executed as if sprinting.

Youth Soccer Drills

In soccer drills for kids, an extremely helpful warm up drill is backward running. Still, in order to perform it, the proper way to do it is to jerk up the heels to the butt. No doubt, it is a little difficult to practice it this way but there’s no other way of correctly doing it.

Tip 3: There are other essential warm up exercises in kids soccer drills that build up the momentum to the actual session. Have your players bounce with rings and swings. These give an extra dimension to the skipping exercises. Also have your players do the cross-over hopping. Although a little advanced, Quick Hip Swings is also a very effective and tested method that warms up the body a great deal.

Subsequently the players can be made to do long shuffle with spins midway. Make them practice forward and backward leg swings. This is a highly effective and useful body toning activity. High leg forwards and backward is just as efficient in toning the body.

Tip 4: Stretching should be adequate and correctly executed. What works best for the legs is stretch hinging. It is for you to see that all kids work out their groin, hamstring, quadriceps, and calf muscles without fail. Stretching not only prevents injury but also increases the range of the muscles.

In soccer drills for youth, it is also important to understand that kids should not overdo anything. The kids get carried over in excitement and end up injuring themselves for no reason due to this.

In kids soccer drills, it’s for you now to make sure that kids do the warm up exercises before practice sessions as you’ve got all the knowledge on this. You’ll find lots and lots of articles and news like this on our youth soccer coaching community. Register now to enjoy the benefits.

 

Andre Botelho is known online as “The Expert Youth Soccer Coach” and his free ebooks and reports have been downloaded more than 100,000 times. Learn how to skyrocket your players’ skills and make practice sessions fun in record time. Download your free ebook at: Youth Soccer Drills.

 

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Kids Soccer Drills: 5 Simple Steps To Dribbling

Thursday, February 18th, 2010

Kids soccer drills

Weather you are aware or not, in kids soccer drills, dribbling is of utmost significance and you’ll know it if you’ve played it. Dribbling is the art of maintaining control of the ball while moving around in the field. It is one of the first soccer skills taught to the kids at the beginning level.

But how do you decide the level of its significance in the game. If you want your kids to develop dribbling skills, regular drills are the best thing to do. It aids in teaching the kids, the essential movements to play around with the ball. Dribbling has the effect of developing your ability to pass by most of the opponents while keeping the possession of the ball.

Learn by heart these basic tricks like playing with the ball in order to become a great dribbler. Kids soccer drills coach the kids to use the surface of their foot. Kids will often use the face of their instep, especially in case of dribbling the ball at a fast pace.

But make sure that the kids have mastered the art of using both inside and outside of their feet in becoming great dribblers. This helps the kids to retain the ball’s control despite the direction from which opponents strike. Kids must also be taught to apply both sides of their feet similar to a hockey stick.

Youth Soccer Drills

Soccer drills for kids must ensure they touch the ball with every step taken with the ball. The ball is knocked while dribbling when it is kept in front. This has the effect of increasing the speed of dribbling while allowing kids to retain the ball.

This will elude the opponents defending the ball when they attempt to come closer to get it. So start slowly and focus at it during the initial stages to make sure that kids are feeling comfortable with the ball through each step.

Players in youth soccer drills should be taught to vary the speed. In order to overpower the opponents, the kids need not be extremely fast in dribbling the ball. Instead, make the defender snooze for a moment and rush past the opponent at immense speed.

Train the kids on remaining alert with respect to the ball while in the field. Kids must keep an eye on the playing field and concentrate on the ball while dribbling.

Help them improve upon their weak foot. Ensure that the soccer drills for youth consists of the practice of hitting the ball against the wall with the weak foot to effect it’s slow but steady improvement. In the spare time, kids should play about with a soccer ball.
Teach them to take a seat and rotate the ball from side to side using the weaker foot. The more they do it, the more they will be able to control the ball.

Here it is for you! Kids soccer drills should teach the kids to use their body to defend the ball. When in close contact with the defender, make use of the body to shield the ball. For more such tips on dribbling and other soccer coaching techniques, enroll for our youth soccer coaching community.

ABOUT THE AUTHOR

Andre Botelho is a recognized expert in youth soccer coaching. He influences well over 35,000 youth coaches each year with his unique coaching philosophy, and makes it really easy to explode your players’ skills and make training more fun in record time. To download your free youth soccer coaching guide visit: Kids soccer drills.

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