Have you ever imagined how the use of the head can be an effective way of redirecting the ball when it is still in the air? This does not hurt the player in any way if is it practiced correctly in the youth soccer drills.
When you are about to teach the heading skill to players for the first time, you should do it with a deflated ball. This can be done by letting some air out of the ball so that it shrinks and becomes soft and supple for kids to play. When it comes to kids soccer drills, like always, begin with the basics of heading, some of which I’ll be happy to share with you.
The players should learn to move along the ball while it is still in air because they need to be in front of the ball when making a contact with it. They should keep their eyes on the ball all the way in, and continue watching it as it strikes their forehead.
Make the players aware of the fact that it is of utmost importance for them to keep their eyes open and on the ball when it comes to or goes away from them. If they close their eyes, they’ll get hurt. In youth soccer practice, players should be taught to strike the ball with the top-front area of the forehead instead of the temples or crown of the head.
Almost all youth soccer drills emphasize the movement involved in properly heading the ball. Out of many, here are two drills that your players can perform.
Sitting and Knees: When it comes to youth soccer coaching, this drill uses 2 players and 1 ball. One player should sit on the ground with the legs spread out in the front. The second player should stand right in front of the second guy and pass the ball very low towards the other player. The strategy behind this is that the person who hits the ball has to come forward to do it because the ball id thrown short.
This activity should be repeated with a player positioned with both knees on the ground. Now, the player will have to move forward to actually shoot the ball. Using this drill, the players learn to use their head to steer the ball.
Head out of Hands: To work with this drill, you need to have cones and a ball for each player. This drill requires the players to hold the ball with their hands and the throw it off by heading it. They should be taught to move their head to the ball and not move the ball to their head.
Use of cones can help in teaching them the skill of heading to a specific location. The players learn the techniques to head the ball accurately and using their head.
There you go; using youth soccer drills, the players will head the ball fearlessly thereby making them better competitors. Our youth soccer coaching community has tons of valuable information on youth soccer and you can take advantage of it by enrolling for it.
Andre Botelho is the author of “The Expert Youth Soccer Coaching Guide” and he’s a recognized expert in the subject of youth soccer coaching. Learn how to explode your players’ skills and make coaching sessions fun in less than 29 days! Download your free pdf guide at: Soccer Practice.