Would you be surprised if I let you know that it’s really tricky for the young players to kick the ball with a straight leg? Both coach and the kids feel that this is by far the greatest trouble in way of coaching soccer drills. It calls for the player to keep complete balance and bend the leg at the knee in order to kick the ball. Both poise and power to kick the ball comes from below the knee.
This is the starting point for almost all styles of kicks in soccer practice. The acceleration of the foot from below the knee creates a powerful impact on the ball. The players get immense power from this to perform several styles of kicks. However, what type of a kick would it be is determined by the precise contact of the foot on the ball.
For example; it could be thumped very high, driven low, turn sharply to the left, or move to the right.
In soccer, the three critical passes are the instep drive, a side foot pass, and the outside of the foot pass. Let’s talk about them further.
The side foot pass: This is the easiest and the most widely used pass in teaching soccer. It is generally used for making short distance passes. Though it is a little slow and quite predictable during the game but is very easy for the kids to learn and execute accurately. The foot turned outward, ball comes into contact on the outside of the ankle and the foot.
When you are in the midst of coaching soccer drills, teach the players to be at ease with respect to their body. This is by far the most critical rule applicable to all types of kicking actions. The ankle and the foot need to be stiffened only at the time when the players is about to get in contact with the ball.
The moment players feel confident about carrying out this task well; their action should seem relaxed, simple, as well as smooth.
Outside of the foot pass: This pass is a little complex to teach and learn but it must be learnt well as it’s the quickest, most accurate, and unpredictable pass. A contact is made with the ball between the laces and outside edge of the foot with the foot extended and turned inward. With the use of a foot, the pass is transformed into a speedy throw for short distances.
In the course of these coaching drills, players should keep their stance relaxed.
The Instep Drive: Both the versions of instep drive i.e. the low driven version and the lofted version are brought into play to pass the ball over longer distances. Once the players are confident in executing it, make a “chip pass” or an “in swinging pass” by introducing some changes in it. Because the approach of the instep drive is angled to some extent, the non kicking foot is positioned about 12 inches toward the side of and behind the ball.
Here, the ball gets into contact in between the inside of the foot and the laces which is extended and very firm.
So now coach your kids the various techniques of kicking the ball and with variations to let them do different things with the ball.
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Andre Botelho is a recognized authority in youth soccer coaching and has already helped thousands of youth coaches to dramatically improve their coaching skills. Learn how to explode your players’ skills and make training fun by downloading your free ebook at: Soccer Training Drills.