I can’t say about you but for sure there are many coaches who still struggle a lot to find effective free soccer drills for their players. What it means is that they are looking for drills which the kids can practice by themselves.
Drills which do not require any equipment are the best pick to kick start the training program. This is because soccer exercises like these can be designed to suit the player’s age, learning potential, and the skills specific to his role in the team.
There is one great drill to teach players the skill to dribble a soccer ball and at the same time, be aware of what is going on around them. It is better than asking your players to dribble through the cones and thats why this is used by many coaches around the world and thats why this is highly successful drill.
The players may find this particular drill rather demanding but it is this competitive nature of this drill that ensures player’s wholehearted participation in soccer practice.
I’ll help you to organize this drill.
Mark a square of about 20 yards by 20 yards. The square’s size depends on the number of players and their age.
The number of players on each side of the square should be the same. All the players should face inwards and every player should have a ball of their own.
As soon as the coach whistles, each player will dribble the ball to the opposite side and stop on the line opposite to them. This is one of those free soccer drills that is simple yet effective in training the players dribble with their heads up to keep away from ramming into each other as they move across the square.
One can add more fun by making the players dribble across the square and back again making them to turn 180 degrees with the ball. The number of times the players have to dribble the ball need not be constant and that can be varying. A player is eliminated for every run and this continue until only one player is left.
In addition, when the number of players are few, one can make the players run with the ball and not to dribble it.
The coach can have great fun with this drill and simultaneously teach the kids many important techniques of dribbling with the ball. Some tough and light drills are added in the soccer training programs to make the event interesting. And it is okay if some are not directly related to soccer and are only meant to have fun.
It is important in soccer coaching that kids shouldn’t do too much of anything.
Kids learn the essentials of the game very quickly when these free soccer drills are applied in the training.
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About the author
Andre Botelho is the author of “The Expert Youth Soccer Coaching Guide” and he’s a recognized expert in the subject of youth soccer coaching. Learn how to explode your players’ skills and make coaching sessions fun in less than 29 days! Download your free pdf guide at: Free Soccer Drills.
Tags: Free soccer drills, soccer coaching, soccer exercises, Soccer practice