Posts Tagged ‘Coaching high school soccer’

Coaching High School Soccer: How To Achieve Self-Control

Saturday, June 5th, 2010

Coaching high school soccer

When it comes to coaching high school soccer, we must accept the fact that self-control is a choice just like confidence that players must make. Self-control strategies in soccer coaching depend upon the relationship between emotions and thoughts. It is a known fact that our emotional state influences our feelings and as a result of it, our performance is strengthened.

I’ll share with you a 12 step strategy to help players learn the ability and discipline of self-control. But make sure that your player’s only take these steps when they are sure of its value to them.

Besides this, they must also assume total responsibility for their actions. These are the 12 steps for your information.

1. Awareness: Assist the players in finding out their weaknesses in coaching youth soccer. Allow them to investigate when, where and how loss of control happened on field in their past.

2. Understanding: Let the players find out and admit the reason that influenced their thoughts and resulted in them losing their emotional poise.

Coaching Youth Soccer

3. Differences: Allow them to go back in time and recall situations where they did not lose control and where they did. Let them gauge the difference in their attitudes, emotions, and behavior.

4. Problem: Make an attempt to identify the exact problem in coaching high school soccer. For example: Is it the guilt of letting the whole team down because of their performance?

5. Belief: The players should be taught to raise their expectations for themselves with self-control as one of the traits. Give confidence to players to change themselves.

6. Reinforcement: A change in behavior is promoted by reinforcement. Being a coach, you need to appreciate the good changes in the players to ensure that these remain forever.

7. Goals: Start with multiple smaller goals, so that you can take your players along the path to changes. You need to make the players understand the link between actions, thoughts, and feelings.

8. Techniques: Build a series of behavioral techniques for maintaining confidence. For example: Players must know which path to follow in a certain situation.

9. Plan: In football coaching, help the players in learning an organized and efficient way to pursue their goals.

10. Progress: Tell them to be patient. Help the players realize the value of ups and downs in the path to improvement.

11. Setbacks: Train the players to accept that setbacks are bound to happen from time to time. Thus, utilize these to learn new things for improvement.

12. Remembrance: Last but an important point is to let the players identify the good reason behind the change. They should always be clear about what are they doing and why. What would the change mean to them for their future?

It is well known that a soccer player must act swiftly and yet comfortably to be perfect performer. This simply means use of full energy without stress.

Make no mistake about it. To teach the players in channelizing their energy in way that they are able to produce emotions to help them get rid of tension, include relaxation techniques in coaching high school soccer.

There is lots of good information available in the form of articles, newsletters, and videos on youth soccer coaching community to help you learn new coaching techniques; hurry subscriptions are open.

 

Andre Botelho is a recognized authority in youth soccer coaching and has already helped thousands of youth coaches to dramatically improve their coaching skills. Learn  how to explode your players’ skills and make training fun by downloading your free ebook at: Soccer Practice Drills.

 

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace

Coaching High School Soccer: How To Be Mentally Tough

Saturday, June 5th, 2010

Coaching high school soccer

Speaking of coaching high school soccer, the outlook and behavior of the coach are the most important influences affecting a player’s performance. In order to have a team that is mentally strong, the coaches should plan a course that strengthens a positive winning mind-set.

The coach plays an influential and a key authority figure in the player’s career. The body language, attitude, and expressions of the coach can shape, reinforce, or damage the players self esteem and confidence.

In coaching youth soccer, mental toughness is about meeting challenges with positive self control. Thus, in both practice and competition, the coach should be the starting point.

The coach will find that a disciplined post-match routine is helpful in ensuring that he or she does not get either too high or too low. A successful coach will exploit ideas, anecdotes, and images, videos, and all that to shape the collective attitude of the team and train them to be mentally tough in practice.

Coaching Youth Soccer

In football coaching, the coach must show the ability to deal handle emotional setbacks regardless of personal feelings in order to build a mentally strong team.

When the coach exhibits a strong belief in team’s capacity to achieve the goals notwithstanding the hindrances, the team will get an agenda for developing a similar attitude.

Dealing with mistakes and failure is another area in coaching high school soccer, for which the coach is solely responsible. The coach’s reaction to failure is the key to player’s motivation and desire to work hard to correct mistakes. A coach has got only two choices.

One is to use failure as an opportunity to give the players feedback on how to improve. Influence them to recommit themselves to the attempt with transformed motivation.

The player’s dearth and attestation that he cannot meet the expectations can be used as an evidence of failure. Players will get de-motivated because of this emotional overreaction.

To make players mentally strong, one way which can be adopted is by accepting responsibility for their thoughts, feelings, and actions and rejecting all possible excuses. While soccer coaching, the coaches can help the players by questioning and listening them rather than always telling the players of their mistakes. By discussing about their better performance which they could’ve delivered, the players can be encouraged.

This exercise is known as self-reference. Self reference can be encouraged in the players by the coach to motivate them to perform better. Asking the players of their reaction for the situation is a better option for a coach than giving his own view points or definition on it. For example; “How do you feel you played?” or “Why do you feel you behaved that way?”

It is important for the players to think deeply and thoroughly and then account for their reactions which are very critical part of the learning process.

So go ahead and apply these methods in coaching high school soccer that you’ve just learnt.

Hence, you must subscribe to our youth soccer coaching community as it information in the form of videos, relevant articles and newsletters in abundance which will help you in being a better coach.

 

 

Andre Botelho is the author of “The Expert Youth Soccer Coaching Guide” and he’s a recognized expert in the subject of youth soccer coaching. Learn  how to explode your players’ skills and make coaching sessions fun in less than 29 days! Download your free pdf guide at: Kids Soccer Drills.

 

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace

Coaching High School Soccer: How To Discover Player’s Confidence

Saturday, June 5th, 2010

Coaching high school soccer

When it comes to coaching high school soccer, the first step towards success is the confidence building amongst players who have the potential to become brilliant players. Often when you say that the players have to play under pressure in a game, it indicates your player’s lack of confidence to handle any situation. This is simply because success is the outcome of being confident of achieving it.

Confidence is a choice and your players have to first choose to become confident. When coaching youth soccer, illustrate this point by telling them the behaviors of two parrots sitting on either shoulder.

One is a positive parrot that pushes the player to accept and conquer every challenge coming his way by repeating “You can do it.” The other is the negative parrot, constantly warning the player “You can’t do this.” That’s why it the player who has to make a choice between which parrot to follow.

Also teach them to take full responsibility of the consequences that follow their choice. This decision could also be an everyday task. Build confidence in the players by emphasizing their involvement in past successes and ready successful players to make a strong team.

Coaching Youth Soccer

When it comes to soccer coaching, let it be known that blaming somebody or something else is a symptom of insecurity. Rather teach players to take the setbacks as an integral part of the learning curve and not something to deter their confidence levels.

Similarly in coaching high school soccer, the most important self-conversation for any player missing an opportunity to score is the phrase “I’ll get the next one.”
The distress of the miss instantly motivates, hence ensuring no effect on confidence for the next strike.

In a team, caliber, mental strength and judgments regarding a player’s ability to survive the demands of competition, hold the key for its success. While football coaching, it is relatively easier to judge physical readiness than judging mental readiness.

Such a judgment needs clear messages. The spoken and unspoken messages of the player should be taken into account to ensure his or her ability to succeed in the game.

Success gives rise to confidence. And success in soccer is more likely when you know you have done everything you could to get ready for situations that might build pressure. The common stimulus used for motivating the players is “If you are not preparing to win, you are preparing to fail.”

Experience is essential to build confidence. Players must be conditioned to take in their stride all fears, mistakes, defeats, and criticism to build the foundation of experience they need. The feeling of he or she having the knowledge, a little more know – how due to experience and thus, the thought process of planning the next step, prevails.

Make no mistake about it. While coaching high school soccer, building confidence is worked out on an everyday basis so, the players should echo upon the certain key steps to determine what works for them.

It is advisable to subscribe to our youth soccer coaching community as lot more can be determined by the newsletters, videos and articles which keep you updated about the latest developments in soccer.

 

Andre Botelho is known online as “The Expert Youth Soccer Coach” and his free ebooks and reports have been downloaded more than 100,000 times. Learn how to skyrocket your players’ skills and make practice sessions fun in record time. Download your free ebook at: Soccer Coaching.

 

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace

The Truth About Coaching High School Soccer

Saturday, June 5th, 2010

Coaching high school soccer

In coaching high school soccer, you may wish to disagree but it’s true that communication is the most important aspect to get success. The term coaching signifies the art of communication. It lets you speak to mind in the simplest way and allow the other to do the activity in exactly the same way.

When it comes to soccer coaching, I’ve observed that most of the coaches often are the ex-players. Even then they have to deal with many issues in coaching young players. The reason why many of these issues show up is the coach’s inability to communicate. There are some major communication issues that you must understand as a coach to make your job easy and more effective.

I’ll explain them one by one.

In the course of watching the young players on field, coaches often get emotional. They forget that they have the duty to observe the players analytically rather than merely watching them play. They tend to overlook some chief points that could help the team improve on certain fronts. They therefore lose the opportunity to have an objective conversation aimed at winning the game.

Even though the coaches are well versed with the technicalities of the game, they are not trained specifically on communication. For example; in soccer coaching, many coaches are not aware of the utility of a flip chart or a video. The daily practice gets monotonous when there are communication gaps even though the coach may be technically very sound.

Coaching Youth Soccer

In coaching high school soccer, communication becomes all the more important because the kids start to understand the game quite well. They have been executing soccer drills for a long time at different levels. One effective method is to continuously vary the format of training in order to avoid the repetition of boring messages.

You’ll be amazed to know that coaches tend to forget sometimes that it is people who carry out the trainings. The objective of training is lost because the coaches get so much occupied in just conducting the sessions well. An example of ineffective communication by a coach is when he fails to use a player’s name while giving instructions which produces uncertainty.

There are certain guiding principles in football coaching which are as follows:

• Every message coming from the coach carries equal importance. So make sure that they are interpreted correctly.

• Your messages should have a positive impact on the players to put their best foot forward. Challenge them to be better rather than punishing them for being poor.

• All players should get an equal opportunity to sit with you and learn. Research in this filed shows that coaches tend to spend comparatively more time with the best players (up to seven times more!).

• Communicate the potential issues that could arise and have a solution ready.

• Accentuate your player’s self worth by balancing praise with criticism. Tilt the balance a little more towards praise with respect to coaching high school soccer.

Trust me. When you apply these rules to your training sessions, the benefits will be much more that you’ll expect.

If you found it informative enough, then there’s lot more in store for you. You can subscribe to our youth soccer coaching community which has tons to videos, and articles to improve your team’s overall performance.

Andre Botelho is a recognized expert in youth soccer coaching. He influences well over 35,000 youth coaches each year with his unique coaching philosophy, and makes it really easy to explode your players’ skills and make training more fun in record time. To download your free youth soccer coaching guide visit: Coaching high school soccer.

 

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace