While practicing drills for soccer, don’t you feel irritated when players show their incapacity to head the ball correctly? Heading the ball is an important skill that aids the players in controlling and maneuvering the ball when it’s still afloat.
Several times in a match the ball will have to be passed in the air to get from one point to another. If the players are able to take the possession of the ball using their head, it shall ensure that the team has control of the ball for a maximum number of times.
There are a few soccer drills that focus solely on developing the heading skills of the players. Let’s chat about some of them:
Before starting these drills, divide the players into groups of 2 to 3 players.
Heading volleyball: This is the best method for learning to head the ball. It is simple for two players to perform it alongside each other in such drills for soccer. Herein, the only difference is that players make use of their heads instead of hands to toss the ball over to the other side of the net. Still, they have the freedom to serve the ball with their hands.
The points are given based on the players successfully heading the ball across the net. Make use of badminton net for this drill.
Juggling: This drill can accommodate 2 players like the previous one or even a single player. In case of a single player, he or she can juggle the ball with their forehead. This is the time to pull up your socks, toss the ball in air, and start practicing. Naturally, this exercise among all soccer exercises is the toughest to do and can only be improved upon by practicing.
In case of 2 players, they can throw the ball in the air and use their heads to throw it back to each other. The player who is able to retain the ball on the head is the winner.
When throwing the ball, make the players stand apart 10 feet. Throw the ball at them randomly and instruct them to head the ball back. Instruct them to jump as soon as they are ready to hit the ball. In this fashion, they learn faster.
Here is a word of caution; Teach the players to head the ball in a way so that they use their forehead instead of top or side of their heads. If they do not understand this, they will have headaches and also may get injured.
This soccer practice is best achieved the following way; when the ball is approaching the player, he or she should focus on it and bring their forehead in line with the ball. Then they jump and hit so that the ball gets height and momentum.
Move ahead and include these drills for soccer in your training sessions. You will be stunned by the speed at which they learn to hit the ball. Our youth soccer coaching community contains many more informative articles, newsletters, videos to help you teach your players even better. Register today and gain from them.
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