What if I told you that young players find it really hard to kick a soccer ball using a straight leg? Both coach and the kids feel that this is by far the greatest trouble in way of coaching soccer drills. The player keeps overall balance and the leg to be used to kick the ball is bent at the knee. Both position and control to kick the ball appears from below the knee.
In soccer practice, this is the starting position for almost all types of kicks. The acceleration of the foot from below the knee creates a powerful impact on the ball. This provides the players with a lot of power to act upon a range of kicks. Still, the style of kick that would emerge would depend upon the nature of contact of the ball with the foot.
For example; it could be chipped very high, driven low, swerved left, or swung right.
There are three basic passes in soccer namely, a side foot pass, the outside of the foot pass, and the instep drive. Let’s talk about them further.
The side foot pass: In teaching soccer, this is the most widely used and the simplest pass. This is by and large applied to make short distance passes. Although this pass is slightly slow and almost predictable, it’s very simple to teach the kids and perform accurately. The ball touches the inside of the foot and the ankle with the foot turned outwards.
In coaching soccer drills, guide the players to keep their bodies totally relaxed throughout the entire movement. When it comes to different kicking actions, this rule is the truly indispensable. Teach the players to stiffen their ankle and the foot only when they need to get into contact with the ball.
Once the players become confident, their overall action should seem relaxed, smooth and effortless.
Outside of the foot pass: This is a little difficult to learn but is extremely important to master because it is accurate, quick, and cannot be predicted. The ball makes a contact between the laces and the outside edge of the foot, when the foot is extended and turned inward. With the help of the foot, the pass is modified into a quick flick for short distances.
During all these coaching drills, the body posture should be relaxed.
The Instep Drive: Both the lofted version and the low driven version of the instep drive are used to pass the ball over longer distances. Once mastered, this style can also be modified to make a “chip pass” or an “in swinging pass”. Since the approach of the instep drive is slightly angled and the non kicking foot is placed about 12 inches to the side of and behind the ball.
The ball then comes into contact with the laces and inside of the foot which must be hard and extended.
So, go forward and make the kids try different things with the ball by teaching them the basic kicking techniques as well its variations.
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Andre Botelho is a recognized authority in youth soccer coaching and has already helped thousands of youth coaches to dramatically improve their coaching skills. Learn how to explode your players’ skills and make training fun by downloading your free ebook at: Soccer Training Drills.