I’m not sure if you know this but young players have real trouble in kicking the ball by using a straight leg? In coaching soccer drills, this is the trickiest part as far as the players and the coaches are concerned. The player keeps overall balance and the leg to be used to kick the ball is bent at the knee. Both position and control to kick the ball appears from below the knee.
This is the starting point for almost all styles of kicks in soccer practice. The acceleration of the foot from below the knee creates a powerful impact on the ball. The players get immense power from this to perform several styles of kicks. Nevertheless, it depends upon the type of contact that the ball has with the foot which concludes the kick’s style.
For example; it could be knocked very high, driven low, turn left, or sway to the right.
In soccer, the three critical passes are the instep drive, a side foot pass, and the outside of the foot pass. Let’s discuss them further.
The side foot pass: In teaching soccer, this pass is considered as the most extensively used and the simplest. Normally, it is used to make short distance passes. Despite the fact that this is somewhat slow and predictable, it’s easy to learn and simple to execute. The foot turned outward, ball comes into contact on the outside of the ankle and the foot.
In coaching soccer drills, the players should be trained to keep their bodies relaxed all through the action. When it comes to different kicking actions, this rule is the truly indispensable. Players should strengthen the ankle and the foot only at the time of making contact with the ball.
Once the players become confident, their overall action should seem relaxed, smooth and effortless.
Outside of the foot pass: Al though a little tricky to learn, this pass needs to be taught to the kids correctly as it’s quick, unpredictable, and accurate. A contact is made with the ball between the laces and outside edge of the foot with the foot extended and turned inward. The pass is then transformed into a quick throw for short distances by using the foot.
In coaching drills, it’s imperative that the players maintain a comfortable posture.
The Instep Drive: Both the versions of the instep drive namely, lofted version and the low driven version are applied to pass the ball to longer distances. Once mastered, this style can also be modified to make a “chip pass” or an “in swinging pass”. As the approach of the instep drive is slightly angled and the non kicking foot is placed about 12 inches to the side of and behind the ball.
The ball then comes into contact with the laces and inside of the foot which must be hard and extended.
So then, go on and train your players on these basic techniques of kicking along with the variations so that the ball does little different things.
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Andre Botelho is a recognized authority in youth soccer coaching and has already helped thousands of youth coaches to dramatically improve their coaching skills. Learn how to explode your players’ skills and make training fun by downloading your free ebook at: Soccer Training Drills.