Would you be surprised if I let you know that it’s really tricky for the young players to kick the ball with a straight leg? In coaching soccer drills, this is the trickiest part as far as the players and the coaches are concerned. The player keeps overall balance and the leg to be used to kick the ball is bent at the knee. Both power and stance to kick the ball emerges from below the knee.
In soccer practice, this is the starting position for almost all types of kicks. The speeding up of the foot from below the knee generates a great impact on the ball. This gives players the power to execute a variety of kicks. Still, the style of kick that would emerge would depend upon the nature of contact of the ball with the foot.
For example; it could be knocked very high, driven low, turn left, or sway to the right.
There are three basic passes in soccer namely, a side foot pass, the outside of the foot pass, and the instep drive. Let’s discuss them further.
The side foot pass: In teaching soccer, this pass is considered as the most extensively used and the simplest. This is usually employed to make short distance passes. Despite the fact that this is somewhat slow and predictable, it’s easy to learn and simple to execute. The foot turned outward, ball comes into contact on the outside of the ankle and the foot.
When you are in the midst of coaching soccer drills, teach the players to be at ease with respect to their body. This is the most basic rule with all types of kicking actions. The ankle and the foot should be stiffened only at the time of contact with the ball.
The moment players feel confident about carrying out this task well; their action should seem relaxed, simple, as well as smooth.
Outside of the foot pass: This pass is a little complex to teach and learn but it must be learnt well as it’s the quickest, most accurate, and unpredictable pass. The ball gets in touch between the outside edge of the foot and the laces with the foot extended and turned inwards. With the help of the foot, the pass is modified into a quick flick for short distances.
During all these coaching drills, the body posture should be relaxed.
The Instep Drive: Both the versions of instep drive i.e. the low driven version and the lofted version are brought into play to pass the ball over longer distances. There is also an option to adapt this style to make a “chip pass” or an “in swinging pass”. Because the approach of the instep drive is angled to some extent, the non kicking foot is positioned about 12 inches toward the side of and behind the ball.
The ball makes a contact with the laces and inside of the foot, which should be firm and extended.
So then, go on and train your players on these basic techniques of kicking along with the variations so that the ball does little different things.
You can also get your hand on loads of relevant information pertaining to coaching soccer drills in form of newsletters, articles, and videos by subscribing to our youth soccer coaching community.
Andre Botelho is a recognized authority in youth soccer coaching and has already helped thousands of youth coaches to dramatically improve their coaching skills. Learn how to explode your players’ skills and make training fun by downloading your free ebook at: Soccer Training Drills.