Posts Tagged ‘soccer drills youth’

5 Deadly Kids Soccer Drills Sins

Friday, March 12th, 2010

Kids Soccer Drills

It’s not wrong that in kids soccer drills, coaches are very much responsible for the downfall of the players as a team because of some errors. Yes, it’s a fact. A good number of you might be wondering what on earth could be so big to get the team on a losing track. Then let me tell you, there can be numerous causes.

When it comes to soccer drills for kids, you have to be very careful and strategic. Make it a point to know and value psychology of the kids. Talk to the kids in a manner that they find most suitable. But unfortunately, many coaches are unprepared to adjust to it. They conveniently ignore fact that there is a disparity between training grown-up players and kids.

Here you go; main errors that coaches make that result in a team’s downfall.

1. A lot of them consider their jobs as casual work. They are not punctual, fail to organize the drills, and don’t think it’s important to plan the sessions. Such behavior is bad and also has the potential to sadden the kids. Kids take soccer very seriously and so should you. Plan the youth soccer drills in advance. Arrange for various equipments needed to perform the drills before-hand.

Youth Soccer Drills

Don’t be late. Do not come to the field after kids. In fact, you should be on the track before the kids arrive. It has the advantage of finding some extra time to practice the drills and plan other things.

2. When the coaches deliver the instructions before the kids soccer drills, they tend to take a lot of time. Have you ever considered how bad that can be? You must realize that players are more interested in playing than hearing. Always speak for less amount of time. Use these sessions in a way that the kids get inspired to play and enjoy the game.

It is extremely vital that the kids are not interrupted while playing. If you have observed anything that needs to be corrected, note it and discuss it after the drill. Also, stay out of the field when the kids are practicing.

3. Some coaches use foul language with the young players. In soccer drills for youth, this can prove to be catastrophic. It may spell disaster for you if you get carried away by emotions on the field. It is fine for the kids to make errors. Remember, they are just kids. You do not need to take this to heart and get harsh with the players.

If you do, understand that you not only make the kids lose interest in the sport but also invite disciplinary action. Soccer is played in the mind more than from the body. When the kids understand this, they feel inspired.

Do yourself a favor and avoid these sins in kids soccer drills at all costs. If you would like information on what you should or shouldn’t do, join our youth soccer coaching community. You will be surprised by how big an improvement you can make by your decision.

 

Andre Botelho is a recognized authority in youth soccer coaching and has already helped thousands of youth coaches to dramatically improve their coaching skills. Learn  how to explode your players’ skills and make training fun by downloading your free ebook at: Soccer Training Drills.

 

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Kids Soccer Drills: Discover The Art Of Dribbling

Friday, March 12th, 2010

Kids soccer drills

I don’t know a thing about you, but I’ll bet that anyone who has played soccer will know the significance of dribbling in kids soccer drills. It’s the ability of the player to move around in the ground with the ball and simultaneously keep it with him. This is the first skill that the kids are taught when the coaching begins.

Now the point is to choose the degree of importance of dribbling skills. Regular drills are the best proposition for the kids to master the art of dribbling. As a result the kids learn the fundamentals to move with the ball in field. Dribbling the ball by keeping it close to you is used to develop the ability to get ahead of several opponents without losing control of the ball.

It only takes a few essential tips to become a first-rate dribbler like being in contact with the ball. The ability to use the face of their foot is taught in kids soccer drills. It is the front side of their instep that kids use very frequently when they dribble the ball at a great speed.

However, to be a good dribbler, ensure that the kids are expert at using the inside and outside of both feet. This way they can keep control of the ball irrespective of where the defensive pressure comes from. Teach the kids the trick of using both the sides of their feet like that of a hockey stick.

Youth Soccer Drills

It’s pertinent in soccer drills for kids to guarantee that kids come into contact with the ball at each step. When dribbling the ball, tap it when it’s in front. This has an advantage for the kids to maintain control of the ball and increase the pace of dribbling.

The kids will therefore be able to escape the defending team as soon as they approach the ball to catch it. So set out gradually and concentrate at this in the beginning when kids are practicing to ensure that they are getting a feel of the ball with every step.

Instruct kids in youth soccer drills to keep altering the speed. It is not mandatory that kids should be very quick in dribbling to defeat the opposite team. In fact, make the defender get drowsy for a moment and then make your way through the opponents at high speed.

Train the kids on remaining alert with respect to the ball while in the field. They need to be both aware of the surroundings and maintain focus on the ball while dribbling.

Assist them in working upon their weak foot. Ensure that the soccer drills for youth consists of the practice of hitting the ball against the wall with the weak foot to effect it’s slow but steady improvement.
When kids find some free time, instruct them to play with the ball. Tell them to sit down, take a ball and use the weaker foot to just roll it back and forth. The ability to retain the control of the ball will improve with regular practice.

Now you know! The kids soccer drills should train the kids on using their body to save the ball. When a defender comes near, body should be used to protect the ball. To get an access to many more tips on soccer coaching tricks and dribbling, join our youth soccer coaching community.

ABOUT THE AUTHOR

Andre Botelho is a recognized expert in youth soccer coaching. He influences well over 35,000 youth coaches each year with his unique coaching philosophy, and makes it really easy to explode your players’ skills and make training more fun in record time. To download your free youth soccer coaching guide visit: Kids soccer drills.

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Kids Soccer Drills: Tips On Warming Up

Friday, March 12th, 2010

Kids Soccer Drills

Its unbelievable how underrated the importance of warming up in kids soccer drills is. It is obligatory for me as a coach to highlight the fact that warm up sessions before practice is compulsory and helps players begin their day at a brilliant note. In youth soccer drills, coaches fail to take this aspect into consideration. This has a direct affect on the health of players in form of injuries while practicing.

In this article, you’ll find some useful tips on warming up the players. Teach the players to warm up by following those body movements that help all muscles to work up. This is the correct method of stirring up all the body parts. Warming up in haste could cause cramping or stiffness of the body muscles.

Tip 1: Have the players jog for about 5-7 minutes initially. It is highly recommended to start with a light jog and then eventually sprint. The pulse rate must get to 120 beats per minute in this. Yet, the rate should increase gradually. Next, make the players sway their legs, front and back, which should take roughly 10 minutes each. Finally, over 20 yards, make them stretch actively.

Tip 2: When we talk about this active stretching over 20 yards, a few warm up exercises of its own must go along with it. For instance, the players should practice hopping forward and backward. Teach the players cross stepping as well. High-knee carioca can also be taught to players. You can have these performed similar to sprinting.

Youth Soccer Drills

In soccer drills for kids, an extremely helpful warm up drill is backward running. Yet, the correct method of doing it is to rise up the heels to the butt. No doubt, it is a little difficult to practice it this way but there’s no other way of correctly doing it.

Tip 3: There are other essential warm up exercises in kids soccer drills that build up the momentum to the actual session. You can direct your players to play with circles and hoops. These give an added element to the skipping exercises. You can also make your players do the intersecting skipping. Quick Hip Swings is somewhat difficult to practice but it highly useful and a tried and tested technique to warm up the body.

After that, have the players do the long shuffles along with twists halfway. Tell the players to practice backward and forward leg swings. It has the effect of toning the body in an effective and easy way. Equally effective are high leg forwards and backwards.

Tip 4: Stretch adequately and complete it in the approved manner. What works best for the legs is stretch hinging. Ensure that every kid works out hamstring, quadriceps, groin and calf without exceptions. Stretching has the benefit of preventing injury along with increasing the muscle range.

In soccer drills for youth, another important thing to ensure is that kids don’t do too much of anything. They have the tendency to get carried away in excitement and injure themselves as a result.

In kids soccer drills, you have to guarantee that kids attend the warm up sessions before the drills as you are now equipped with all the necessary information. There is a wealth of news and articles of similar nature on our youth soccer coaching community. Register now to enjoy the benefits.

 

Andre Botelho is known online as “The Expert Youth Soccer Coach” and his free ebooks and reports have been downloaded more than 100,000 times. Learn how to skyrocket your players’ skills and make practice sessions fun in record time. Download your free ebook at: Youth Soccer Drills.

 

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Kids Soccer Drills: Tips On Warming Up

Friday, March 12th, 2010

Kids Soccer Drills

In kids soccer drills, it’s surprising that warm up before playing is considered unimportant. It is something that being a coach, I would want to stress that warming up is obligatory and an important practice to lead the team towards a better start of the day. In youth soccer drills, this point is easily skipped by many coaches. This has a direct affect on the health of players in form of injuries while practicing.

This article gives you some nice tips on how to get the team warmed up. Teach the kids to include all the body movements that allow all muscles in the body to get worked up. This is the correct method of stirring up all the body parts. Doing things fast can lead to cramps or stiffness in the muscles.

Tip 1: In this make the players go for a light 5 to 7 minute jog. It is advocated that players begin printing only after a light jogging.
This must increase the pulse rate to at least 120 beats per minute. But, slow improvement is better. This should be followed by players moving their legs backward and forward for approximately 10 minutes each. Lastly, have them actively stretch their body over 20 yards.

Tip 2: Talking of active stretching over 20 yards, it should be noted that it should be accompanied with some warm up exercises of its own. Like the players can bounce backward and forward. Teach the players cross stepping as well. Players must also be trained on high-knee carioca. These must be carried out just like sprinting.

Youth Soccer Drills

In soccer drills for kids, running towards the back is also a very useful warm up exercise. Still, in order to perform it, the proper way to do it is to jerk up the heels to the butt. It’s actually tough to practice it like this but there’s no choice as it’s the single most and right way of doing it.

Tip 3: In order to buildup the force for the training session, kids soccer drills include numerous other exercises also. The players can be taught to hop with swings and loops. The skipping exercises get an additional length form these. You can also make your players do the intersecting skipping. Quick Hip Swings is somewhat difficult to practice but it highly useful and a tried and tested technique to warm up the body.

Subsequently the players can be made to do long shuffle with spins midway. Tell the players to practice backward and forward leg swings. It’s a very efficient activity and helps in toning the body. Equally effective are high leg forwards and backwards.

Tip 4: Stretching should be carried out properly and sufficiently. For the legs, stretch hinging works the best. Guarantee that all kids work out their hamstring, groin, calf muscles, and quadriceps without missing any of these. Stretching has the benefit of preventing injury along with increasing the muscle range.

It is also essential to note that in soccer drills for youth, kids abstain from overdoing anything. The kids get carried over in excitement and end up injuring themselves for no reason due to this.

Now that you are armed with this information about kids soccer drills, ensure that kids do warm ups before performing the drills. You can get a variety of information on same topic on our youth soccer coaching community. Sign up now to benefit from it.

 

Andre Botelho is known online as “The Expert Youth Soccer Coach” and his free ebooks and reports have been downloaded more than 100,000 times. Learn how to skyrocket your players’ skills and make practice sessions fun in record time. Download your free ebook at: Youth Soccer Drills.

 

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Discover The Art Of Fun Soccer Coaching Drills

Wednesday, January 13th, 2010

Soccer Coaching Drills

Ever imagined the reason that makes kids so passionate about soccer coaching drills. This is not considered as only a game by them rather a fun activity to channelize their energy. It is youth soccer drills which require a coach to present his skills in a way that kids eagerly wait for their turn.

You can achieve it using a range of methods. Initiate a variety of games, entertaining drills, and fun activities that will encourage them to compete with each other. Please recognize the fact that soccer’s a team-game. So it is imperative to incorporate sports which persuade kids to play as a team.

The best soccer coaching strategies will guide you to begin with fun soccer trainings with kids. It has the effect of directing their energy and keeping them focused on the game.

Start with a small session of jogging or running so the kids are all warmed up to take on the bigger task. Keep a check and see that it’s not overdone. There is a great possibility of kids doing it too much because they are super excited and may go overboard. Take small breaks in between. This way they will stay energized and alert. Take the time to engage with them by talking about the following work outs.

Soccer Drills

Next, involve the players in individual or group activities. For example, the player to arrive first at the training session gets to do juggling. He is then joined by players who keep coming in. Like this, the entire group does the same activity. If the group becomes bigger for the soccer coaching drills, it is a good idea to divide it into groups.

There are other nice activities as well such as soccer golf where the players aim the soccer ball at a distant object. Another interesting game is soccer volleyball in which the players throw the ball at each other without letting it touch the ground. These soccer coaching exercises add a great deal of diversity to the sessions.

In addition, teach the players to dribble with the ball as also use different body parts except hands. Do not be too pushy. Bear in mind that the players are young and need time to grasp the concepts. As the player gets ready to handle the ball, shout the name of the body part that the player should use in handling the ball. Then the player uses only that body part. This helps them focus accurately.

Another characteristic of fascinating drills is circuit training. It is extremely useful with large number of players. It is advisable to divide the players into smaller groups and many tasks. The players should engage in these activities endlessly with small intervals.

Test these instantly. If you are innovative, you can create new fun-filled and exciting activities every day.

Now that you know these soccer coaching drills, pass them on to the kids so that they can practice them on the field. Join our youth soccer coaching community to get access to our wealth of resources and knowledge on training kids.

ABOUT THE AUTHOR:

Andre Botelho is the author of “The Expert Youth Soccer Coaching Guide” and he’s a recognized expert in the subject of youth soccer coaching. Learn how to explode your players’ skills and make training fun in less than 29 days! Download your free pdf guide at: http://www.soccerdrillstips.com – Youth Soccer Practice Drills.

 

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