Would you be surprised if I let you know that it’s really tricky for the young players to kick the ball with a straight leg? In coaching soccer drills, this is by far the biggest problem that a coach and the players face. The player keeps overall balance and the leg to be used to kick the ball is bent at the knee. Both position and control to kick the ball appears from below the knee.
This is the starting point for almost all styles of kicks in soccer practice. The increase of rate of the foot from below the knee puts together a powerful blow on the ball. This gives players the power to execute a variety of kicks. However, what type of a kick would it be is determined by the precise contact of the foot on the ball.
For example; it could be thumped very high, driven low, turn sharply to the left, or move to the right.
There are three basic passes in soccer namely, a side foot pass, the outside of the foot pass, and the instep drive. Let’s discuss them further.
The side foot pass: In teaching soccer, this pass is considered as the most extensively used and the simplest. It is generally used for making short distance passes. Though it is a little slow and quite predictable during the game but is very easy for the kids to learn and execute accurately. The ball touches the inside of the foot and the ankle with the foot turned outwards.
When you are in the midst of coaching soccer drills, teach the players to be at ease with respect to their body. This is the most basic rule with all types of kicking actions. The ankle and the foot should be stiffened only at the time of contact with the ball.
The moment players feel confident about carrying out this task well; their action should seem relaxed, simple, as well as smooth.
Outside of the foot pass: Since this pass can never be predicted, is pretty accurate and quick, players must be trained on this even though it’s a little tough to master. The ball makes a contact between the laces and the outside edge of the foot, when the foot is extended and turned inward. The pass is then transformed into a quick throw for short distances by using the foot.
During all these coaching drills, the body posture should be relaxed.
The Instep Drive: Both the versions of instep drive i.e. the low driven version and the lofted version are brought into play to pass the ball over longer distances. Once mastered, this style can also be modified to make a “chip pass” or an “in swinging pass”. Because the approach of the instep drive is angled to some extent, the non kicking foot is positioned about 12 inches toward the side of and behind the ball.
The ball makes a contact with the laces and inside of the foot, which should be firm and extended.
So, go ahead and teach your players these basic kicking techniques with variations to make the ball do slightly different things.
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Andre Botelho is a recognized authority in youth soccer coaching and has already helped thousands of youth coaches to dramatically improve their coaching skills. Learn how to explode your players’ skills and make training fun by downloading your free ebook at: Soccer Training Drills.