What if I told you that young players find it really hard to kick a soccer ball using a straight leg? In coaching soccer drills, it’d not just the players but also the coaches who have a problem here. The player is required to maintain absolute balance and the leg with which ball is to be kicked at is bent at the knee. Both poise and power to kick the ball comes from below the knee.
This is the preliminary position in soccer practice for almost all kinds of kicks. The acceleration of the foot from below the knee creates a powerful impact on the ball. This offers great amount of power to players for carrying out different types of kicks. Nevertheless, it depends upon the type of contact that the ball has with the foot which concludes the kick’s style.
For example; it could be thumped very high, driven low, turn sharply to the left, or move to the right.
The three essential passes in soccer are a side foot pass, instep drive, and the outside of the foot pass. Let’s talk about them further.
The side foot pass: This is the easiest and the most widely used pass in teaching soccer. This is by and large applied to make short distance passes. Despite the fact that this is somewhat slow and predictable, it’s easy to learn and simple to execute. The ball touches the inside of the foot and the ankle with the foot turned outwards.
In coaching soccer drills, guide the players to keep their bodies totally relaxed throughout the entire movement. The most essential rule pertaining to various kicking action is this. The ankle and the foot need to be stiffened only at the time when the players is about to get in contact with the ball.
The moment players feel confident about carrying out this task well; their action should seem relaxed, simple, as well as smooth.
Outside of the foot pass: This pass is a little complex to teach and learn but it must be learnt well as it’s the quickest, most accurate, and unpredictable pass. The ball gets into contact between the outside edge of the foot and the laces with the foot turned inward and extended. By using the foot, the pass is converted into a quick toss for short distances.
In the course of these coaching drills, players should keep their stance relaxed.
The Instep Drive: Both the lofted version and the low driven version of the instep drive are used to pass the ball over longer distances. Once mastered, this style can also be modified to make a “chip pass” or an “in swinging pass”. As the approach of the instep drive is slightly angled and the non kicking foot is placed about 12 inches to the side of and behind the ball.
The ball makes a contact with the laces and inside of the foot, which should be firm and extended.
So then, go on and train your players on these basic techniques of kicking along with the variations so that the ball does little different things.
Subscribe to our youth soccer coaching community that has tons of interesting articles, videos, and newsletters to help coaches get tips on coaching soccer drills to young players.
Andre Botelho is a recognized authority in youth soccer coaching and has already helped thousands of youth coaches to dramatically improve their coaching skills. Learn how to explode your players’ skills and make training fun by downloading your free ebook at: Soccer Training Drills.