What if I told you that young players find it really hard to kick a soccer ball using a straight leg? In coaching soccer drills, this is the trickiest part as far as the players and the coaches are concerned. The player keeps overall balance and the leg to be used to kick the ball is bent at the knee. Both position and control to kick the ball appears from below the knee.
This is the preliminary position in soccer practice for almost all kinds of kicks. The acceleration of the foot from below the knee creates a powerful impact on the ball. This gives players the power to execute a variety of kicks. Nevertheless, it depends upon the type of contact that the ball has with the foot which concludes the kick’s style.
For example; it could be hit very high, driven low, swung over left, or lean towards right.
The three essential passes in soccer are a side foot pass, instep drive, and the outside of the foot pass. Let’s talk about them further.
The side foot pass: In teaching soccer, this pass is considered as the most extensively used and the simplest. This is usually employed to make short distance passes. Despite the fact that this is somewhat slow and predictable, it’s easy to learn and simple to execute. The foot turned outward, ball comes into contact on the outside of the ankle and the foot.
In coaching soccer drills, guide the players to keep their bodies totally relaxed throughout the entire movement. This is the most basic rule with all types of kicking actions. Players should strengthen the ankle and the foot only at the time of making contact with the ball.
The moment players feel confident about carrying out this task well; their action should seem relaxed, simple, as well as smooth.
Outside of the foot pass: This pass is a little complex to teach and learn but it must be learnt well as it’s the quickest, most accurate, and unpredictable pass. The ball gets into contact between the outside edge of the foot and the laces with the foot turned inward and extended. By using the foot, the pass is converted into a quick toss for short distances.
During all these coaching drills, the body posture should be relaxed.
The Instep Drive: Both the versions of the instep drive namely, lofted version and the low driven version are applied to pass the ball to longer distances. Once mastered, this style can also be modified to make a “chip pass” or an “in swinging pass”. The approach of the instep drive is slightly angled and the non kicking foot is placed about 12 inches to the side of and behind the ball.
The contact with the ball is made between the laces and the inside of the foot and it should be stiff and extended.
So, go forward and make the kids try different things with the ball by teaching them the basic kicking techniques as well its variations.
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Andre Botelho is a recognized authority in youth soccer coaching and has already helped thousands of youth coaches to dramatically improve their coaching skills. Learn how to explode your players’ skills and make training fun by downloading your free ebook at: Soccer Training Drills.