Posts Tagged ‘soccer drills youth’

Kids Soccer Drills: Learn the Art Of Dribbling

Friday, March 12th, 2010

Kids soccer drills

In kids soccer drills, I’m not sure if you know this but someone who’s familiar with the game of soccer knows the importance of dribbling. It’s the technique of moving in the ground while retaining the possession of the ball. It is one of the first soccer skills taught to the kids at the beginning level.

Now the point is to choose the degree of importance of dribbling skills. If you want your kids to develop dribbling skills, regular drills are the best thing to do. The kids would therefore learn the art of maneuvering the ball well. Dribbling has the effect of developing your ability to pass by most of the opponents while keeping the possession of the ball.

To become a good dribbler, you need to spend time with the ball and take to heart these key fundamentals. It is kids soccer dills that teach the kids to use their foot’s surface. It is the front side of their instep that kids use very frequently when they dribble the ball at a great speed.

Yet, the kids must know the art of using the interior and exterior of both their feet on way to be good dribblers. This helps the kids to retain the ball’s control despite the direction from which opponents strike. Also teach them to use both sides of the foot, like a hockey stick.

Youth Soccer Drills

Make certain that in soccer drills for kids, they lay their hands on the ball every time they move forward. The ball is knocked while dribbling when it is kept in front. The kids will therefore be able to be in charge of the ball and enhance the dribbling speed along the ball.

The will allow the kids to dodge the defending team as they approach the ball for getting it’s control. So begin slowly but surely by paying attention and seeing that the young players are getting familiar with the nature of the ball.

Players in youth soccer drills should be taught to vary the speed. So as to defeat the opposing team in dribbling, it’s not required for the kids to be exceedingly fast. Alternatively, get the defender to slumber a little and move past the opponent at high speed.

Teach the players to be vigilant and keep track of the ball. They need to be both aware of the surroundings and maintain focus on the ball while dribbling.

Help them improve upon their weak foot. Soccer drills for youth should include continuous striking of the ball against a wall using the bad foot which will help them improve slowly.
When kids find some free time, instruct them to play with the ball. Guide the kids to just spin the ball backward and forward with the help of the weaker foot even when they are sitting. Every time they do it, their capacity to maintain ball’s control will increase.

Now you know! Kids must be taught the skill of protecting the ball with their body in kids soccer drills. The ball should be saved using the body when the defender approaches it. To get an access to many more tips on soccer coaching tricks and dribbling, join our youth soccer coaching community.

ABOUT THE AUTHOR

Andre Botelho is a recognized expert in youth soccer coaching. He influences well over 35,000 youth coaches each year with his unique coaching philosophy, and makes it really easy to explode your players’ skills and make training more fun in record time. To download your free youth soccer coaching guide visit: Kids soccer drills.

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Kids Soccer Drills: Want To Create A Winning Team

Friday, March 12th, 2010

Kids Soccer Drills

You might disagree, but hear me out on this. There is a huge difference in the techniques adopted in kids soccer drills to train kids in comparison to those who are in high school or college. This is because the former are in the first stage of the learning curve while the latter have a good idea as to what is it that they prefer to do and what not.

But, there are certain methods that can be used in soccer drills for kids which will help them become exceptional soccer players. It’s a known fact that kids ought to have lots and lots of fun in the game, in order to make them love the game. They will feel pressured if their interest continues to decline. They get under pressure to quit the sport. Allow the kids to take their own sweet time to absorb the pressures.

Most of the kid’s play the game because their parents want them to while others plays for sheer enjoyment. Praise and recognition does not fascinate kids in either of the case. Most of the coaches fail to take this aspect into consideration. They get on to the kids nerves to attain the performance targets like their physical capacity and skills. This results in kids not only feeling discouraged but also suffer from low-esteem.

 

Youth Soccer Drills

 

Any new coach would feel anxious in the beginning when they are planning soccer drills for kids. This may be the result of kid’s unruly behavior. But, take it easy. They may take a considerable amount of time but are sure to appreciate the value of joint effort and regularity. They will also understand that only when they respect others will they get respect.

Here, it’s important for you to make sure that kids in youth soccer drills are exposed to the new rules gradually. That’s because they may not be aware of them and take time to learn them. Also, before you start something new, take the opinion of the kids well in advance. This gives the kids a lot of sense to accept the changes and follow them correctly.

In the capacity of a coach, it is important that you imbibe certain values in the kids. For this, you will need to study each kid. You must make it a point to ensure that kids get a lot of time for themselves on the ground and that you admire their skills from time to time. Along with this, it’s of equal importance that those who fail to comply with the stated rules are adequately punished.
This makes the kids feel answerable for what they do.

Nevertheless, be alert with this exercise. Do not be cruel to the kid. He should not be mocked or made fun of. For example, a healthy penalty would be to keep the kid from being a part of the training sessions.

Now, you are ready to convert these kids soccer drills into action. As you make these drills a reality, you can also enroll for our youth soccer coaching community. You will get the advantage of being with a community that is ever growing and has tons of resources.

 

Andre Botelho is the author of “The Expert Youth Soccer Coaching Guide” and he’s a recognized expert in the subject of youth soccer coaching. Learn  how to explode your players’ skills and make coaching sessions fun in less than 29 days! Download your free pdf guide at: Soccer Coaching.

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Kids Soccer Drills: 5 Things You Must Prevent

Friday, March 12th, 2010

Kids Soccer Drills

It’s not wrong that in kids soccer drills, coaches are very much responsible for the downfall of the players as a team because of some errors. Yes, it’s a fact. Most of you might wonder as to what can be so big that puts the team on a loosing streak. Okay then, let it be known that reasons are countless.

You will have to work very watchfully and advantageously in designing soccer drills for kids. Make it a point to know and value psychology of the kids. Speak with them in a language that they can understand well. But unluckily, nearly all coaches are not experienced in this. They conveniently ignore fact that there is a disparity between training grown-up players and kids.

Here you go; main errors that coaches make that result in a team’s downfall.

1. Several coaches don’t take their jobs seriously. They don’t arrange the drills, refuse to plan their sessions, and are always late in getting to the field. Such behavior is bad and also has the potential to sadden the kids. Just like the kids, you too should get serious about soccer. Make arrangements for youth soccer drills beforehand. Arrange for various equipments needed to perform the drills before-hand.

Youth Soccer Drills

Be punctual. Do not come to the field after kids. In fact, you should be on the track before the kids arrive. It has the advantage of finding some extra time to practice the drills and plan other things.

2. When the coaches are instructing before the kids soccer drills, it is normal for them to take a long time. Have you ever considered how bad that can be? You must realize that players are more interested in playing than hearing. Keep your words of wisdom brief and straight forward. Use this opportunity to talk to the kids about the strategy and styles that the kids should learn.

It is also important not to disturb them in between the sessions. If you have noted anything wrong, share it after the drill has ended. Also, stay out of the field when the kids are practicing.

3. Some coaches use foul language with the young players. In soccer drills for youth, both the characters can prove disastrous. It may prove counter productive to show your emotions on the field. It is Ok if kids make mistakes. Never forget that they are very young. Never take things very critically and make it an excuse to get bad with the players.

When this happens, you are making the kids loose interest and also making things difficult for yourself. Soccer is played in the mind more than from the body. Make the kids realize this and you would have motivated them.

Do yourself a favor and avoid these sins in kids soccer drills at all costs. If you would like to know more about what the positive and negative traits of a coach are, join our youth soccer coaching community. You will be amazed by the rise in your knowledge.

 

Andre Botelho is a recognized authority in youth soccer coaching and has already helped thousands of youth coaches to dramatically improve their coaching skills. Learn  how to explode your players’ skills and make training fun by downloading your free ebook at: Soccer Training Drills.

 

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Kids Soccer Drills: Who Else Wants To Warm Up

Thursday, February 18th, 2010

Kids Soccer Drills

It’s amazing to see that the value of warming up in kids soccer drills is underestimated. As a coach, I just cannot emphasize enough that warming up before sessions is not just mandatory but also a great way to kick start your training sessions. Coaches in youth soccer drills do not take this factor into consideration. The consequences are then faced by the players when they suffer injuries in training.

In this article, you’ll find some useful tips on warming up the players. The team should be guided to use such body movements that have the effect of warming up all muscles. This is by far the best way to activate all the body parts. If the movements are intense, body could become stiff or develop cramps.

Tip 1: First and foremost the players should jog for 5-7 minutes. It’s advisable to begin with a light jog and then move on to sprinting. Check that the pulse rate in this reaches 120 beats per minute. Still, measured growth is preferred. This should be followed by players moving their legs backward and forward for approximately 10 minutes each. To conclude, the players should vigorously stretch their body more than 20 yards.

Tip 2: When we talk about this active stretching over 20 yards, a few warm up exercises of its own must go along with it. For example, have your players skip back and forth. The players can also be taught cross stepping. Players must also be trained on high-knee carioca. You can have these performed similar to sprinting.

Youth Soccer Drills

In soccer drills for kids, running towards the back is also a very useful warm up exercise. However the right way to do it is to kick up the heels to the butt. No matter how difficult it may be to practice this but it’s the sole method or performing it accurately.

Tip 3: There are other essential warm up exercises in kids soccer drills that build up the momentum to the actual session. Have your players bounce with rings and swings. These give an extra dimension to the skipping exercises. The players can also be told to do cross-over bounce. Although a little advanced, Quick Hip Swings is also a very effective and tested method that warms up the body a great deal.

Next, make the players do long shuffles with turns in the middle. Tell the players to practice backward and forward leg swings. It has the effect of toning the body in an effective and easy way. In the same way, high leg forwards and backwards is also very effective.

Tip 4: Stretching must be appropriately and effectively performed. What works best for the legs is stretch hinging. It is for you to see that all kids work out their groin, hamstring, quadriceps, and calf muscles without fail. The players not only avoid injuries but also get to increase their muscle range by stretching.

In soccer drills for youth, another important thing to ensure is that kids don’t do too much of anything. They have the tendency to get carried away in excitement and injure themselves as a result.

In kids soccer drills, you have to guarantee that kids attend the warm up sessions before the drills as you are now equipped with all the necessary information. There is a wealth of news and articles of similar nature on our youth soccer coaching community. Become a member today and benefit from it.

 

Andre Botelho is known online as “The Expert Youth Soccer Coach” and his free ebooks and reports have been downloaded more than 100,000 times. Learn how to skyrocket your players’ skills and make practice sessions fun in record time. Download your free ebook at: Youth Soccer Drills.

 

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Kids Soccer Drills: Things You Must Know

Thursday, February 18th, 2010

Kids Soccer Drills

In kids soccer drills, it’s surprising that warm up before playing is considered unimportant. It is obligatory for me as a coach to highlight the fact that warm up sessions before practice is compulsory and helps players begin their day at a brilliant note. In youth soccer drills, this point is easily skipped by many coaches. This has a direct affect on the health of players in form of injuries while practicing.

This article gives you some nice tips on how to get the team warmed up. Teach the players to warm up by following those body movements that help all muscles to work up. This is the most effective way to liven up all muscles in the body. Warming up in haste could cause cramping or stiffness of the body muscles.

Tip 1: In this make the players go for a light 5 to 7 minute jog. It is highly recommended to start with a light jog and then eventually sprint. The pulse rate must get to 120 beats per minute in this. Yet, the rate should increase gradually. This should be followed by players moving their legs backward and forward for approximately 10 minutes each. To conclude, the players should vigorously stretch their body more than 20 yards.

Tip 2: Having said that, do remember that even this active stretching over 20 yards comes with some warm up drills of its own. For instance, the players should practice hopping forward and backward. You can also teach them cross stepping. Players must also be trained on high-knee carioca. You can have these performed similar to sprinting.

Youth Soccer Drills

In soccer drills for kids, running towards the back is also a very useful warm up exercise. But the best way to carry it out is to raise the heels up to the butt. It’s actually tough to practice it like this but there’s no choice as it’s the single most and right way of doing it.

Tip 3: In order to buildup the force for the training session, kids soccer drills include numerous other exercises also. The players can be taught to hop with swings and loops. These result in giving an extra edge to the skipping exercises. Also have your players do the cross-over hopping. It is Quick Hip Swings which is e very efficient and proven method of warming up the body, although it’s a little superior.

Next, make the players do long shuffles with turns in the middle. The players should be made to practice moving their legs backward and forward. It’s a very efficient activity and helps in toning the body. High leg forwards and backward is just as efficient in toning the body.

Tip 4: Stretch adequately and complete it in the approved manner. Stretch hinging is most beneficial for the legs. Guarantee that all kids work out their hamstring, groin, calf muscles, and quadriceps without missing any of these. The players not only avoid injuries but also get to increase their muscle range by stretching.

Also ensure that in soccer drills for youth, kids are discouraged from overdoing anything. They tend to get carried over by enthusiasm and injure themselves unnecessarily.

Now that you are armed with this information about kids soccer drills, ensure that kids do warm ups before performing the drills. You’ll find lots and lots of articles and news like this on our youth soccer coaching community. Join today and enjoy the advantages from them.

 

Andre Botelho is known online as “The Expert Youth Soccer Coach” and his free ebooks and reports have been downloaded more than 100,000 times. Learn how to skyrocket your players’ skills and make practice sessions fun in record time. Download your free ebook at: Youth Soccer Drills.

 

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