Imagine a scenario where 50% of the soccer coaching drills should adopt development of trapping skills as their focal point. You’ll easily reject it as a silly assumption. But make no mistake here. It’s trapping other than passing and dribbling which enhances your team’s ability to become a champion as per an investigation.
Trapping is the skill which enables a player to catch the ball and keep it close to himself. Such soccer exercises allow players to use thighs, feet and chest in doing so.
It is imperative that your players know how to trap the ball. If not, they will never really be in control of the game because everything else comes after trapping the ball. Below mentioned methods can be used to teach trapping skills to the players.
Make use of your feet: Make your players learn the primary skill of involving their feet in holding the ball. In kids soccer drills, the kids must be particularly trained on using the inside of their foot. This is because the inside area of the foot id wide and very useful in engaging with the ball.
During soccer coaching drills, the high ranking and senior players should be educated on the use of foot, its crown, and instep of the foot plus the whole foot. Train your players to adopt the strategy to apply ankle or shin to catch hold of the ball when it is jumping a lot.
Thigh Movement: To control high-speed and bouncy ball, thigh can be used very efficiently. Instruct the players to get in front of the ball, stand on one feet and rise the other thigh to stop the ball. Practice the skill of retaining the ball with you after it meets your thigh by learning to bring down your knee so the will plunge and settle close to you.
This exercise of dropping the knee needs to be done repetitively so that the players master the art of first stopping the ball using the knee and then drop it so that the ball trickles down the feet.
Use the Chest: Similar to the role of a thigh, the chest also plays an important part in trapping the ball that is high up in the air. Make the players stand in front of the ball and then ask them to take their chests out as if to confront the ball. When they do so, the ball will instantly loose its speed and easily get down to the feet.
But make sure that in soccer training drills, this technique should not be rigorously taught to the young players. While using their chest to tackle the ball, it is common for them to use their hands. It could be troublesome because the kids might get accustomed to using their hands to catch the ball.
These soccer coaching drills should be then acted upon instantly. Encourage the players to practice these to a great extent. Subscribe to our youth soccer coaching community and get a good deal of such guidelines and tricks.
ABOUT THE AUTHOR:
Andre Botelho is known online as “The Expert Youth Soccer Coach” and his free ebooks and reports have been downloaded more than 100,000 times. Learn how to skyrocket your players’ skills and make training fun in record time. Download your free ebook at: http://www.soccerdrillstips.com – Youth Soccer Training Drills.
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