How would you react to the fact that one thing that young players find truly hard is to use a straight leg to kick the ball? In coaching soccer drills, this is the trickiest part as far as the players and the coaches are concerned. The player keeps overall balance and the leg to be used to kick the ball is bent at the knee. Both poise and power to kick the ball comes from below the knee.
This is the preliminary position in soccer practice for almost all kinds of kicks. The increase of rate of the foot from below the knee puts together a powerful blow on the ball. This gives players the power to execute a variety of kicks. Nevertheless, it depends upon the type of contact that the ball has with the foot which concludes the kick’s style.
For example; it could be thumped very high, driven low, turn sharply to the left, or move to the right.
The three essential passes in soccer are a side foot pass, instep drive, and the outside of the foot pass. Let’s discuss them further.
The side foot pass: In teaching soccer, this pass is considered as the most extensively used and the simplest. Normally, it is used to make short distance passes. Although this pass is slightly slow and almost predictable, it’s very simple to teach the kids and perform accurately. The foot turned outward, ball comes into contact on the outside of the ankle and the foot.
In coaching soccer drills, the players should be trained to keep their bodies relaxed all through the action. This is the most basic rule with all types of kicking actions. The ankle and the foot should be stiffened only at the time of contact with the ball.
Subsequently, as players are convinced of their ability to perform it, the action should come out smooth, natural, and relaxed.
Outside of the foot pass: Al though a little tricky to learn, this pass needs to be taught to the kids correctly as it’s quick, unpredictable, and accurate. A contact is made with the ball between the laces and outside edge of the foot with the foot extended and turned inward. With the help of the foot, the pass is modified into a quick flick for short distances.
In coaching drills, it’s imperative that the players maintain a comfortable posture.
The Instep Drive: Both the versions of instep drive i.e. the low driven version and the lofted version are brought into play to pass the ball over longer distances. There is also an option to adapt this style to make a “chip pass” or an “in swinging pass”. As the approach of the instep drive is slightly angled and the non kicking foot is placed about 12 inches to the side of and behind the ball.
The ball makes a contact with the laces and inside of the foot, which should be firm and extended.
So then, go on and train your players on these basic techniques of kicking along with the variations so that the ball does little different things.
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Andre Botelho is a recognized authority in youth soccer coaching and has already helped thousands of youth coaches to dramatically improve their coaching skills. Learn how to explode your players’ skills and make training fun by downloading your free ebook at: Soccer Training Drills.