What if I told you that young players find it really hard to kick a soccer ball using a straight leg? In coaching soccer drills, it’d not just the players but also the coaches who have a problem here. The player is required to maintain absolute balance and the leg with which ball is to be kicked at is bent at the knee. Both poise and power to kick the ball comes from below the knee.
This is the preliminary position in soccer practice for almost all kinds of kicks. The rushing of the foot from below the knee creates an immense impact on the ball. This gives players the power to execute a variety of kicks. Still, the style of kick that would emerge would depend upon the nature of contact of the ball with the foot.
For example; it could be knocked very high, driven low, turn left, or sway to the right.
The three essential passes in soccer are a side foot pass, instep drive, and the outside of the foot pass. Let’s discuss them further.
The side foot pass: In teaching soccer, this is the most widely used and the simplest pass. Normally, it is used to make short distance passes. Although this pass is slightly slow and almost predictable, it’s very simple to teach the kids and perform accurately. The ball makes a contact on the inside of the foot and ankle, and the foot is turned outward.
In coaching soccer drills, the players should be trained to keep their bodies relaxed all through the action. This is the most basic rule with all types of kicking actions. The ankle and the foot need to be stiffened only at the time when the players is about to get in contact with the ball.
The moment players feel confident about carrying out this task well; their action should seem relaxed, simple, as well as smooth.
Outside of the foot pass: This is a little difficult to learn but is extremely important to master because it is accurate, quick, and cannot be predicted. A contact is made with the ball between the laces and outside edge of the foot with the foot extended and turned inward. By using the foot, the pass is converted into a quick toss for short distances.
In the course of these coaching drills, players should keep their stance relaxed.
The Instep Drive: Here, the two versions; lofted versions and the low driven version are utilized to pass the ball to longer distances. Once mastered, this style can also be modified to make a “chip pass” or an “in swinging pass”. As the approach of the instep drive is slightly angled and the non kicking foot is placed about 12 inches to the side of and behind the ball.
Here, the ball gets into contact in between the inside of the foot and the laces which is extended and very firm.
So, go forward and make the kids try different things with the ball by teaching them the basic kicking techniques as well its variations.
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Andre Botelho is a recognized authority in youth soccer coaching and has already helped thousands of youth coaches to dramatically improve their coaching skills. Learn how to explode your players’ skills and make training fun by downloading your free ebook at: Soccer Training Drills.